Latest Episodes

Episode 19
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March 21, 2025
Episode 19 - Mike Van Pelt - You Know What You Know. You Know What You Need To Do. Now Figure This Out.
This episode: Mike and I discuss what it’s like when life throws you a curve ball and you were looking for that fastball. Somewhere...
00:31:41

Episode 18
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March 21, 2025
Episode 18 - William Grace Frost - In the Past I was a Slow Learner. It Took Several 2’x4’ Whacks Over The Head To Get Me To Really Wake Up To The Next Level Of My Development
This episode: I grew up in the 50’s and 60’s, stereotypical rural upbringing, distant emotionally repressed father, a good man, but he didn’t have...
00:30:45

Episode 31
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March 21, 2025
Episode 31 - Dorothy Graham-O'Dell - When I Was Younger, I Was Always Constantly Being Bullied. I Had Low Self-esteem Because of Being Overweight. No Matter What I Tried, Nothing Worked
This episode: Basically, I was that girl who did not want to be front and center of anybody's attention and made it a point...
00:26:44

Episode 16
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March 21, 2025
Episode 16 - Wanda Howard - As a Kid I Didn’t Know Anything About Mental Illness at All. I Had No Idea That That’s What Was Going on With Me. I Just Thought I Was Broken
This episode: I don’t remember a time when I didn’t want to die. What was sad was that my parents, the people who I...
00:39:50

Episode 17
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March 21, 2025
Episode 17 - Dr. Christy Matusiak - Face It Until You Ace It!
In 2019 was when I feel like I hit my financial and business entrepreneurial, a rock bottom, so to speak. So almost exactly four...
00:35:49

March 14, 2025
Episode 0 - Welcome to From Caving In To Crushing It
In this welcome episode, I share my intention for the podcast, why I created it, who it's for and what to expect. Enjoy!
00:00:54